ABC Diet

I swore I'd never do this but I need some structure in my life.

Day one: 500 Cals or Less
Grapes - 80 x
Coke Zero - 1 x
Coffee - 25 x
106 2pm.

vegetable plate - 58 x
chocolate square - 40 x
coffee - 10 x
108 6pm.

small romaine salad - 10 x
feta - 60 x
coke zero - 1 x
chocolate square - 40 x
111 7:30 p.

Day total - 315
Goal Complete? Yes
Reward: Lower number on the scale tomorrow.

Not too bad considering I was aiming for 500.

Scale says 149...don't th ink I put on three lb in a week so must be water. Drinking more and more water to get rid of the bloat.


Finally getting the hungry back, but no cravings. Let's try and keep it that way.
I have no money but I got my mom to buy me laxatives, citing my medications as the excuse for my constipation. It's a side effect of all of them. Bear in mind I haven't taken them in days but you know how it is.

Plan for Tomorrow:
Day 2: 500 Calories

1/2 cup Kefir with ice and mixed berries (Smoothie) - 90
Grapes - 80
170

Tuna - 120
Mustard - 2
Rice Cakes - 40
162

Small Salad with Feta and Balsamic Vinegar - 110
110

Day 2 Total: 442



day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast